I’m Casey Cox, founder of Nooma Studios, and it’s an absolute joy to have you here for this private class. You are more than just guests—you’re partners in the mission we care so deeply about.

At Nooma, we believe in creating experiences that inspire, equip, and encourage people to live out their calling with excellence. This ambassador program is a key part of that vision, and you are at the heart of it. Your influence, authenticity, and willingness to share our message make you powerful storytellers of what we’re building together.

I'm so excited to share one of the two classes that opened up the first nooma, HotMix. This is a super fun class, high vibes with fun, pop playlists. I recommend grabbing water, a mat and two towels! One towel for your sweat & another to fold for your knees.

Thank you for joining me & thank you for loving nooma as I do. I’m excited for what’s ahead, and I’m grateful we get to walk this journey side by side.

If you are new to nooma, Welcome! I am here with you and will guide you through a fun experience! I'll answer questions as we go! Scroll just below to grab your free class & our class link!

— Casey

Hello friends!

Simply choose your nooma location below and fill out the form to receive your free class. Once completed, you will be redirected to your live class link with Casey!

Searcy, Arkansas
Rogers, Arkansas
Little Rock, Arkansas
Fayetteville, Arkansas
Dallas, Texas

  • Each class is just different enough to keep it fresh but also similar enough that I feel comfortable signing up for any class. The instructors are great! Love it!

    Chelsea

  • "Nooma has been a saving grace for me. The atmosphere is encouraging and the workout leaders make you feel comfortable and welcome, regardless of your fitness level. It isn't just a physical workout but a mental workout."

    Jennifer

  • "I love nooma it is a great workout and like therapy all in one !!

    Sophie

  • "Heated workouts are very new to me and I surprisingly love getting sweaty! Their staff and members are so kind and caring. I'm hooked."

    Emilia

A pair of black dumbbells resting on a white towel on a wooden surface, with blurred purple and blue lights in the background.
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A woman in athletic clothing stretching in a crowded gym.
A young woman wearing a blue workout top holding a black water bottle with a straw, smiling and reaching out, in a gym or fitness class setting.
A woman with dark brown hair, wearing a teal sports bra, is resting her head on her arm with her eyes closed.
Women in a fitness class doing push-ups on mats in a dimly lit gym with modern lighting.
Group of women practicing yoga or stretching on yoga mats in a dimly lit studio with blue and purple lighting.
Group of people participating in a fitness class in a gym with mirrors, doing squats with weights.
People participating in a yoga class lying on yoga mats, doing bridge pose, in a large studio.
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nooma mats are laid out for you, sanitized before + after class

Icon of a dumbbell inside a circular outline.

All gear is provided, including towels- at no charge

A minimalist logo with a water droplet inside a circle and the word 'Water' underneath.

Water Refill Stations available at all studios.

Icon of a spray bottle with particles indicating spraying.

We take cleanliness seriously so that when you practice, your focus remains on your present.

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Feel empowered to listen to your body and show up as your most authentic self

Lockers for belongings

Showers with toiletry & bath towels at no charge

All Hair and Body products provided

Electrolytes & Water Bottles are available for purchase

  • “Thank you for creating this space. I've always hated working out-truly, never every-but this has turned out to be the best decision I've made for myself. Every class challenges me physically and emotionally, often leaving me in tears by the end because I'l so grateful and proud of myself. I wish I could fully explain how it feels."

  • People participating in a group yoga or meditation class in a dimly lit studio with purple and blue lighting, sitting on yoga mats with hands raised above their heads.

    “Life changing! I never knew I needed Nooma until I went. You won't regret it!"

  • A woman with shoulder-length black hair smiling in a greenhouse with green plants in the background.

    “I'm immensely grateful for the amazing community of inspiring women I've connected with through Nooma. Nooma, to me, is so much more than a workout; it's an experience that encourages a connection between mind, body, and spirit. It's a place where a genuine and meaningful community thrives."

  • Man smiling, wearing a light gray sweater, looking to the side, against a plain white background.

    “It all begins with an idea. Maybe you want to launch a business.”

What if you moved your body not to change the way it looks but for how it makes you feel?