Nooma on Mockingbird
Movement that heals
Your first class is our invitation. Experience mindful movement, infrared heat, focused breathwork, and the kind of release you have to feel for yourself.
What is nooma?
Not yoga, not pilates, not quite like anything else.
Nooma is a distillation of yoga, Pilates, barre, weight training, cardio, and dance — all infused with mindful movement, focused breathwork, and our signature choreography.
Come as your are. We’ll meet you there.
The Nooma experience
Ready for you
Mats, towels, and all necessary gear are provided at no extra charge.
Hydrate
Water refill stations are available at every studio, with electrolytes and bottled water available for purchase.
Refresh & reset
Enjoy lockers, showers, bath towels, and complimentary hair and body products.
Show up as you are
Feel empowered to listen to your body, move with intention, and show up as your most authentic self.
What People Are Saying
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Each class is just different enough to keep it fresh but also similar enough that I feel comfortable signing up for any class. The instructors are great!
— Chelsea
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Nooma has been a saving grace for me. It isn't just a physical workout but a mental workout.
— Jennifer
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Heated workouts are very new to me and I surprisingly love getting sweaty! Their staff and members are so kind and caring. I'm hooked.
— Emilia
What if you moved your body not to change the way it looks but for how it makes you feel?
You don't need to know the movements.
You don't need to keep up with anyone else.
You don't need to arrive as any version of yourself other than the one you are today.
